!['Self Care Week 2024 Mind & Body.' written in red heart shape.](/sites/healthwatchhalton.co.uk/files/styles/grid_image_33/public/2024-11/self-care-week-2024.png?itok=AHKvIxoe)
National Self Care Week 2024
Self-Care Week is an annual national awareness week that focuses on embedding support for self-care across communities, families and generations. Self-care is essential for maintaining good mental health and physical health.
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