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Advice and Information -
Take a look at our advice article on the organisations and groups that can support you if you’re grieving. -
Advice and Information -
The current coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing when self-isolating. -
Advice and Information -
Mental health problems are more common among lesbian, gay, bisexual and transgender (LGBTQ+) people. If you are struggling, feel alone or need a little help, then check out our guide on how you can get the support you need. -
News -
Are you under 18 and need to talk to someone about your worries or concerns? Kooth are holding some free drop in sessions in Widnes where you can chat in confidence to someone about anything worrying you. -
Advice and Information -
Here's a list of useful information on various independent support organisations to help you find support that's right for you. -
News -
Mental health problems exist in our lives, families, workplaces and communities, impacting everyone. Mental health problems can affect anyone, any day of the year, but World Mental Health day (10/10) is a great day to show your support for better mental health and start looking after your own wellbeing. -
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Millions around the UK experience stress and it can be damaging to our health and wellbeing. Wednesday the 2nd of November 2022 is Stress Awareness Day. The day will be used to highlight the ways that stress can affect people and what you can do to manage your stress before it becomes a problem.
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Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men. The funds raised develop work in mental health and suicide prevention, prostate and testicular cancer.
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Pregnancy is a major life event for any family. It can be joyful and fulfilling but also challenging. We’re launching a national survey to understand if care works for new mothers and birthing parents. Share your story -
Advice and Information -
In a post-pandemic world where the cost-of-living crisis is beginning to hit home for many of us, prioritising our mental health and wellbeing is necessary.
